How it Works

Here's how this whole thing is going to work.  I'm planning on updating this blog everyday (although, I warn you, I'm not perfect so I may forgot to update here and there), and it will act as a "journal' to document my thoughts and ideas in this whole getting-healthy process.  I'll write down all my meals, including some of my favorite recipes that I use, and I'll also lay out my workouts for each day.  I'll try to post as many pictures as possible, so it doesn't get too boring.  I'll also share some of my thoughts, and again I warn you I can get a little chatty at times, but I hope you'll stick with me.

I'm always open to new ideas, new recipes or workouts, so please, please, please leave your comments!  I'd love to hear from you.